On Being Out of Touch With Ones Feelings

Its remarkably easy to fall out of touch with a key bit of oneself: ones feelings. A short guide to recovering cont. If you like our films, take a look at our shop (we ship worldwide): \r
\r
Our website has classes, articles and products to help you think and grow: \r
\r
Watch more films on SELF in our playlist: \r
\r
\r
Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: \r
\r
FURTHER READING\r
\r
“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to be, as we put it, out of touch with our feelings.\r
When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling?.”\r
\r
You can read more about this an other topics on our blog TheBookofLife.org: \r
\r
\r
SOCIAL MEDIA\r
\r
Feel free to follow us at the links below:\r
\r
Facebook: \r
\r
Twitter: \r
\r
Instagram: \r
\r
\r
CREDITS\r
\r
Produced in collaboration with Tracy Foster​\r
\r
Animation and Direction by Tracy Foster\r
\r
\r
Charer Rigging by Simon Biggs\r
\r
Motion Graphics Assistance ​by ​\r
Gordon Howie\r
\r
Sound Design by Howard Sinden\r
\r
False 3d Font by Galdino Otten\r
Background texture by Fundooz Dubmash