5 Easy Ab Exercises that are actually hard!
- 6 years ago
People (usually men) always say that Pilates looks easy. I laugh inside and invite them to a POP Pilates class. If the guy actually decides to attend, you can probably guess what happens next. Shaking body. Groaning. Sweating. Complaining. Heavy breathing. Taking breaks. Falling out of poses. Never underestimate any exercise format until youve tried it! Just because things look a certain way doesnt mean that they are.
Props to all the POP Pilates peeps out there for making Pilates look so graceful! I guess if we started grunting and yelling as we did our double leg lifts wed attract a whole nother type of audience!? Can you imagine!? Full length video for these moves here:
Props to all the POP Pilates peeps out there for making Pilates look so graceful! I guess if we started grunting and yelling as we did our double leg lifts wed attract a whole nother type of audience!? Can you imagine!? Full length video for these moves here: