Jason, I Heard Carbs Immediately Post Workout Can Blunt Muscle Growth!
Terrible Bodybuilding.com Article Promises A 440 lbs Bench Press!!! \r
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►Subscribe to Jason Blaha Fitness Here! \r
►Jason Blaha Fitness Facebook Page: \r
►Jasons Lifting demonstrations: \r
\r
►Jason Blahas 5x5 Novice Program: \r
►Basic Strength & Fitness Program For Non-Athletes: \r
►Off Season Linear Periodization Intermediate Strength Program #1: \r
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►Subscribe to the Jason Blaha Firearm Enthusiast channel: