Relieving stress before bed | Close up lip-smacking whisper guide for sleep. ASMR.

**TRIGGERS: whisper, lip-smacking, anxiety advice, close-up, personal attention, sleep guide**\r
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This video is a gentle, soothing sleep guide that aims to help you curb those stressful thoughts that set your mind racing just when you need it to settle down.\r
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Theres plenty of lip-smacking and mouth sounds, and I would advise that this video be watched when you really need to sleep, as taking naps throughout the day can make falling asleep later on more difficult.\r
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I hope you like it!\r
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Love,\r
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Miss Meridian x