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01:03
Agility Dot Drill - Footwork Drill - Exercise Tips & Ideas
by
MyFitIn3
34
views
00:59
Plyo Extension - Exercise Tips
by
MyFitIn3
139
views
00:09
Jump Squat - Exercise Tips
by
MyFitIn3
3
views
00:17
Alternating Lunge Jumps - Exercise Tips
by
MyFitIn3
319
views
01:24
Treadmill Alternatives for your Exercise Program
by
MyFitIn3
69
views
02:22
Are you Monitoring the Salt/Sodium in your Diet?
by
MyFitIn3
62
views
00:19
Curl - Exercise Tips
by
MyFitIn3
47
views
00:29
Get-Up - Exercise Tips
by
MyFitIn3
2,657
views
00:15
Air Bike - Exercise Tips
by
MyFitIn3
188
views
00:51
Natural Whey Protein - Optimum 100% Natural Whey Review
by
MyFitIn3
2
views
00:10
Walking Lunges with Band - Exercise Tips
by
MyFitIn3
428
views
00:28
Line Jump - Exercise Tips
by
MyFitIn3
566
views
04:22
Losing Weight with Whey Protein Supplements
by
MyFitIn3
363
views
00:14
Standing Leg Raises - Exercise Tips
by
MyFitIn3
351
views
00:11
Jump and Tuck Squat - Exercise Tips
by
MyFitIn3
2,065
views
00:25
Sit-ups - Exercise Tips
by
MyFitIn3
2,024
views
00:27
Crunch sit-ups - Exercise Tips
by
MyFitIn3
1,075
views
00:44
Push-Ups - Exercise Tips
by
MyFitIn3
738
views
Plyo Punching - Exercise Tips
Like
by
MyFitIn3
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288 views
Tweet
Plyo Punching is a staple of the FitDaily exercise program. This exercise is a must for any workout routine.
Go to
http://www.FitDaily.com
for more information.
more
Capture date :
01/01/1970
Publication date :
08/07/2008
Duration :
00:15
Category :
News