MONOMEALS: THE HEALTHIEST AND MOST NATURAL WAY TO EAT YOUR FRUIT
FREE EBOOKLET The ultimate, and most natural way, to consume your food is in the form of the monomeal. It basically means that you eat one type of food at the time, until youre satisfied. \r
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The monomeal is the norm in nature. All animals in the wild eat one food at the time. Our digestive system is best equipped to handle one type of food at the time rather than mixing together many foods. \r
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Its more satisfying to eat a monomeal because youre not distred by other foods. \r
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By eating a monomeal, youll be better able to judge whether or not something is truly human food or not. If it doesnt taste good on its own or you cant eat a full meal of it - it cant be good can it? \r
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Every animal loves and relishes its natural food it its natural, raw form. By eating monomeals you never end up eating something thats not optimal for you, because theres nothing to cover up the taste. \r
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When you eat one food at the time until satisfied its much easier to gauge how much to eat. Youll know exly when youve had enough, and theres no effort involved in finishing the meal. When youre satiated, youre good. \r
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The best diet for humans is a raw vegan diet based on raw fruit in its ripe and natural state. We could call it a fruitarian diet, a frugivorous diet or even go as far as to call it an 80/10/10 diet since most of the calories are coming from carbohydrates. \r
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If you want optimal satisfion and health, a fruit based diet is what youre looking for - and the mono meal is the ultimate deal! \r
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Remember to SUBSCRIBE to stay up to date with all the latest videos! \r
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*BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS:\r
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*SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE:\r
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The monomeal is the norm in nature. All animals in the wild eat one food at the time. Our digestive system is best equipped to handle one type of food at the time rather than mixing together many foods. \r
\r
Its more satisfying to eat a monomeal because youre not distred by other foods. \r
\r
By eating a monomeal, youll be better able to judge whether or not something is truly human food or not. If it doesnt taste good on its own or you cant eat a full meal of it - it cant be good can it? \r
\r
Every animal loves and relishes its natural food it its natural, raw form. By eating monomeals you never end up eating something thats not optimal for you, because theres nothing to cover up the taste. \r
\r
When you eat one food at the time until satisfied its much easier to gauge how much to eat. Youll know exly when youve had enough, and theres no effort involved in finishing the meal. When youre satiated, youre good. \r
\r
The best diet for humans is a raw vegan diet based on raw fruit in its ripe and natural state. We could call it a fruitarian diet, a frugivorous diet or even go as far as to call it an 80/10/10 diet since most of the calories are coming from carbohydrates. \r
\r
If you want optimal satisfion and health, a fruit based diet is what youre looking for - and the mono meal is the ultimate deal! \r
\r
\r
Remember to SUBSCRIBE to stay up to date with all the latest videos! \r
\r
*BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS:\r
\r
\r
*SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE:\r
\r
\r
*SUPPORT US ON PATREON - MONTHLY HANGOUTS AND EXCLUSIVE CONTENT: \r
\r
\r
*LIKE US ON FACEBOOK TO STAY CONNECTED: \r