SSM Conference 2015 1.6 - Altitude: The Good, The Bad & The Ugly
Altitude: The Good, the Bad and the Ugly
Professor Greg Whyte explains the positive and negative impact of training at altitude on subsequent athletic development and performance. This is an area of growing research and the extant literature is presented to demonstrate the good, bad and ugly aspects of altitude training.
This discussion includes an investigation into the underlying physiological processes of the adaptations, whilst making reference to endurance performance. The discussion covers how to prepare for altitude training, what the optimum level of altitude is to encourage positive training effects, how to properly monitor athlete and the importance of this. Information is also provided about how to simulate altitude training to gain the same positive effects.
Speaker Biography
Professor Greg Whyte (OBE, PhD, DSc, FACSM, FBASES) was awarded an OBE in 2014 for his services to Sport, Sport Science & Charity, and was voted as one of the Top 10 Science Communicators in the UK by the British Science Council. Professor Whyte is an Olympian in modern pentathlon, and is a European and World Championship medalist.
He is an expert in the field of sports and exercise science. Graduating from Brunel University, he furthered his studies with an MSc in human performance in the USA and completed his PhD at St. Georges Hospital Medical School, London. Professor Whyte is currently a Professor of Applied Sport and Exercise Science at Liverpool John Moores University and Director of Performance at the Centre for Health and Human Performance. Former roles include Director of Research for the British Olympic Association and Director of Science & Research for the English Institute of Sport.
Improving Performance Naturally: Sports Science & Medicine Conference for the World’s Leading Sports Scientists and Medical Practitioners in Rowing
The Sports Science & Medicine Conference was held for the first time at the SAS UK & Ireland company headquarters in Marlow. The conference had delegates attend from a variety of Sports Science and Medical disciplines, who travelled from within the UK and around the world – all attracted by an exciting programme which boasts an impressive list of speakers from the leading edge of research and practice. The event was supported by UK Sport and FISA and proved to be a great success.
The conference proceedings will be published online on the BMC Sport Science, Medicine & Rehabilitation website, check here for updates: http://www.biomedcentral.com/bmcsportsscimedrehabil
Explore our video playlist to look at other talks from our esteemed speakers, see below for the schedule:
Day 1:
• SSM Conference 2015 1.0: Welcome (Jean-Christophe Rolland) – intro by Rosie Mayglothling http://bit.ly/1Fiputj
• SSM Conference 2015 1.1: Injury Prevention and Performance – Are They Mutually Exclusive? What Science Tells Us (Prof. Alison McGregor) – intro by Prof. Jo Hannafin http://bit.ly/1HJ8hPW
• SSM Conference 2015 1.2: Protecting the Clean Athlete, Protecting Health (Dr Richard Budgett OBE) – intro by Prof. Greg Whyte http://bit.ly/1C8eHSp
• SSM Conference 2015 1.3: Current Issues within FISA and the Medicine and Science World (Dr Alain Lacoste) – intro by Dr Tomislav Smoljanovic http://bit.ly/1JPwxld
• SSM Conference 2015 1.6: Altitude: The Good, the Bad and the Ugly (Prof. Greg Whyte) – intro by Gianni Postiglione http://bit.ly/1MVKGLT
• SSM Conference 2015 1.7: Endurance Sport and Cardio Vascular Health (Prof. Sanjay Sharma) – intro by Prof. Jürgen Steinacker http://bit.ly/1GnB22k
Day 2:
• SSM Conference 2015 2.1: Training in Extreme Hot and Cold (Prof. Mike Tipton) – intro by Dr Ann Redgrave http://bit.ly/1GGBUk8
• SSM Conference 2015 2.2: Rib Stress Fractures (Dr Anders Vinther) – intro by Dr Fiona Wilson http://bit.ly/1IEOjV4
• SSM Conference 2015 2.3: What We Know Makes the Boat Go Faster from 150 Years of Research (Prof. Stephen Seiler) – intro by Prof. Henning Bay Nielsen http://bit.ly/1GnB2zs
• SSM Conference 2015 2.4: Cardiac Case Study (Prof. Henning Bay Nielsen) – intro by Dr Ann Redgrave http://bit.ly/1L9WQ5S
• SSM Conference 2015 2.5: Analytics – What’s It All About? (Dr Laurie Miles) http://bit.ly/1LarSYd
Follow the action:
www.britishrowing.org
Facebook: www.facebook.com/BritishRowing
Twitter: @BritishRowing
Instagram: @britishrowing
LinkedIn: www.linkedin.com/company/british-rowing
Professor Greg Whyte explains the positive and negative impact of training at altitude on subsequent athletic development and performance. This is an area of growing research and the extant literature is presented to demonstrate the good, bad and ugly aspects of altitude training.
This discussion includes an investigation into the underlying physiological processes of the adaptations, whilst making reference to endurance performance. The discussion covers how to prepare for altitude training, what the optimum level of altitude is to encourage positive training effects, how to properly monitor athlete and the importance of this. Information is also provided about how to simulate altitude training to gain the same positive effects.
Speaker Biography
Professor Greg Whyte (OBE, PhD, DSc, FACSM, FBASES) was awarded an OBE in 2014 for his services to Sport, Sport Science & Charity, and was voted as one of the Top 10 Science Communicators in the UK by the British Science Council. Professor Whyte is an Olympian in modern pentathlon, and is a European and World Championship medalist.
He is an expert in the field of sports and exercise science. Graduating from Brunel University, he furthered his studies with an MSc in human performance in the USA and completed his PhD at St. Georges Hospital Medical School, London. Professor Whyte is currently a Professor of Applied Sport and Exercise Science at Liverpool John Moores University and Director of Performance at the Centre for Health and Human Performance. Former roles include Director of Research for the British Olympic Association and Director of Science & Research for the English Institute of Sport.
Improving Performance Naturally: Sports Science & Medicine Conference for the World’s Leading Sports Scientists and Medical Practitioners in Rowing
The Sports Science & Medicine Conference was held for the first time at the SAS UK & Ireland company headquarters in Marlow. The conference had delegates attend from a variety of Sports Science and Medical disciplines, who travelled from within the UK and around the world – all attracted by an exciting programme which boasts an impressive list of speakers from the leading edge of research and practice. The event was supported by UK Sport and FISA and proved to be a great success.
The conference proceedings will be published online on the BMC Sport Science, Medicine & Rehabilitation website, check here for updates: http://www.biomedcentral.com/bmcsportsscimedrehabil
Explore our video playlist to look at other talks from our esteemed speakers, see below for the schedule:
Day 1:
• SSM Conference 2015 1.0: Welcome (Jean-Christophe Rolland) – intro by Rosie Mayglothling http://bit.ly/1Fiputj
• SSM Conference 2015 1.1: Injury Prevention and Performance – Are They Mutually Exclusive? What Science Tells Us (Prof. Alison McGregor) – intro by Prof. Jo Hannafin http://bit.ly/1HJ8hPW
• SSM Conference 2015 1.2: Protecting the Clean Athlete, Protecting Health (Dr Richard Budgett OBE) – intro by Prof. Greg Whyte http://bit.ly/1C8eHSp
• SSM Conference 2015 1.3: Current Issues within FISA and the Medicine and Science World (Dr Alain Lacoste) – intro by Dr Tomislav Smoljanovic http://bit.ly/1JPwxld
• SSM Conference 2015 1.6: Altitude: The Good, the Bad and the Ugly (Prof. Greg Whyte) – intro by Gianni Postiglione http://bit.ly/1MVKGLT
• SSM Conference 2015 1.7: Endurance Sport and Cardio Vascular Health (Prof. Sanjay Sharma) – intro by Prof. Jürgen Steinacker http://bit.ly/1GnB22k
Day 2:
• SSM Conference 2015 2.1: Training in Extreme Hot and Cold (Prof. Mike Tipton) – intro by Dr Ann Redgrave http://bit.ly/1GGBUk8
• SSM Conference 2015 2.2: Rib Stress Fractures (Dr Anders Vinther) – intro by Dr Fiona Wilson http://bit.ly/1IEOjV4
• SSM Conference 2015 2.3: What We Know Makes the Boat Go Faster from 150 Years of Research (Prof. Stephen Seiler) – intro by Prof. Henning Bay Nielsen http://bit.ly/1GnB2zs
• SSM Conference 2015 2.4: Cardiac Case Study (Prof. Henning Bay Nielsen) – intro by Dr Ann Redgrave http://bit.ly/1L9WQ5S
• SSM Conference 2015 2.5: Analytics – What’s It All About? (Dr Laurie Miles) http://bit.ly/1LarSYd
Follow the action:
www.britishrowing.org
Facebook: www.facebook.com/BritishRowing
Twitter: @BritishRowing
Instagram: @britishrowing
LinkedIn: www.linkedin.com/company/british-rowing
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Sport