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Here are my 5 best weight loss tips for full body transformation. Develop calorie awareness Simplify exercise, dont over think exercise, just do what you enjoy so .
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6 lessons I learned during my hardgainer transformation. How to bulk up fast (+ the best mass gainer shake for skinny guys). ▽ see below for links & more .
Here are my 5 best weight loss tips for full body transformation. Develop calorie awareness Simplify exercise, dont over think exercise, just do what you enjoy so .
If you want to test the training system and start your own Captain America transformation ▻▻▻ ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ |.
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