Turmeric is one of the common spices found is every Indian kitchen. Turmeric contains a compound called curcumin which is known for its rich antioxidant and anti-inflammatory properties. Due to its medicinal properties, turmeric is used for treating a number of health issues. One of the best way to use turmeric for its health benefits is by consuming in the form of tea. Even in Ayurveda, the ancient system of Indian medicine, turmeric is used in the preparation of a number of medicines which can treat and prevent disorders.
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