GUIDED MEDITATION: CALMING SLEEP STORY FOR BEDTIME

  • 7 лет назад
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Free guided meditation for ultimate deep relaxation and deep sleep. This guided sleep meditation is the longer version of 3 guided meditations. Starting at a beach to an underwater adventure to sleeping near a crackling fire. If you prefer 1 of the 3 parts, you can listen to them individually. Scripted by me, Christian Thomas.\r
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Below are the 3 parts of this longer guided meditation:\r
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part 1: (beach)\r
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part 2: (underwater)\r
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part 3: (open fire)\r
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Guided meditation playlist: \r
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sleep meditations: \r
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sleep sounds: \r
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sleep music: \r
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meditation music: \r
All my guided meditation tracks are crafted around immersing you and relaxing you deeply so you can meditate and even sleep. Insomnia is a real problem and depression needs a clear mind to make decisions and have positivity. These guided meditation audio tracks can be used to calm nerves, anxiety, depression, insomnia, sleep problems, positivity, making decisions, relaxation, luicd dreaming, meditation, healing and generally relax you and clear any negative thoughts. please enjoy these uplifting guided meditations and if you do please consider subscribing, many thanks, Christian.\r
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script, produced and voiced by christian thomas\r
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music: kevin mcleod incompetech.com\r
and purple-planet.com