Grueling Abs and Core Workout 43 min-At Home Abs Routine 43-Min

This tough Yoga inspired abs and core workout contains poses that will help improve your core strength and tighten up your abs. \r
Remember that slouching makes your belly look bigger than it ually and these moves will improve your posture, so ensure proper form and do the routine 3-4 times a week on non-consecutive days to see results within 4 weeks. Burn 330-379 calories.\r
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