What you eat has an equal reaction on your mind, body, and soul. However, at a time when everyone is constantly running to make things happen for themselves, without much care for their health, things get ugly.
There are so many times when we don’t eat our breakfast because we were running late, or forget to have lunch because of the work and at times, don’t even cook dinner because we’re tired. In times like these, we resort to much more readily available options which is, junk food. We instantly dial up the nearest restaurant and get anything to beat that hunger.
Read Full Article: http://www.rapidleaks.com/lifestyle/food-drink/8-brain-foods-to-boost-your-memory/
There are so many times when we don’t eat our breakfast because we were running late, or forget to have lunch because of the work and at times, don’t even cook dinner because we’re tired. In times like these, we resort to much more readily available options which is, junk food. We instantly dial up the nearest restaurant and get anything to beat that hunger.
Read Full Article: http://www.rapidleaks.com/lifestyle/food-drink/8-brain-foods-to-boost-your-memory/
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