In this episode, Armen tackles his biggest day of training: Saturday. He kicks off the day at 6am covering Giants Live's Britain's Strongest Man before heading off to Gracie Barra East Austin to spar for two hours in preparation for the Houston Open tournament. With BJJ training behind him, he heads home to eat and recover before going to the gym for a strength and conditioning session including snatches, a wall ball/handstand push up tabata, and a double under/squat clean couplet.
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Sports