• 7 years ago
Rick Dempsey describes how to grip a baseball to throw a sinker. More:
Orioles starter Mike Wright explains his grip to MASN analyst Rick Dempsey. More:
Jim Palmer joined Rick Dempsey to discuss how Dylan Bundys throwing motion affects his performance. More:
More: Rick Dempsey shows us how to properly make a double play at second base.
Rick Dempsey takes a closer look at reliever Brad Brachs two-seam fastball. Brach says transitioning from a starting pitcher to a reliever was how he was able to .

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