Fix Your Kipping HSPU (4 Biggest Mistakes With HSPU Technique)

  • 7 years ago
Fix your kipping hspu! These are the four most popular mistakes that I have seen in kipping hand stand push ups. If you are working on HSPUs download my .
Are you wanting to get HSPUs? Try these drills to develop the strength you need for HSPUs! Our FREE training guide for HSPUs is now available at .
Invictus Athlete coach and Invictus Gymnastics Program Designer Travis Ewart discusses and demonstrates techniques to keep safe and to be effective on your .
Learning to do HSPUs can be intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Get my .

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