Former NFL player Nick Hardwick lost 85 pounds in four months and has kept it off

Former San Diego Chargers center Nick Hardwick breaks down his 4-2-3-1 diet plan that helped him shed more than 80 pounds in four months. SUBSCRIBE .
Former Chargers great Nick Hardwick on dealing with life after the NFL, the idea of trading Philip Rivers & why it would be terrible to lose the Chargers.
Nick Hardwick explains his criteria for hate-watching NFL games.
Dick Ambrose, former NFL player, regained his quality of life after a shoulder replacement surgery at Southern Joint Replacement Institute.