First Aid with Kelly Kinkaid: Insightful Discussion About Mental Health with Quentin Vennie

Honoring the mind, body, spirit and soul, Kelly Kinkaid leads us into an insightful conversation about mental health with author, Quentin Vennie.

Conquering anxiety, depression and 2 suicide attempts, Vennie made the decision to prove doctors wrong, live peacefully & medicine-free -- and he also decided to put it in a book, Strong in the Broken Places: A Memoir of Addiction and Redemption Through Wellness Quentin Vennie.

While in-studio, Vennie also breaks down his healing "trinity" of yoga, meditation and juicing. Watch below, take notes and grab @quentinvennie's new book here on May 30.

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