Hey guys what's up - Today, I am going to be walking you through one of my personal favorite workouts that you can do right in your very own back yard.
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Workout Breakdown:
Complete 3 rounds of the following moves
*10 decline push-ups
*10 tire jumps
*10 tire dips
*10 tire climbers
1:50 - Round 1
4:05 - Round 2
6:12 - Round 3
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Workout Breakdown:
Complete 3 rounds of the following moves
*10 decline push-ups
*10 tire jumps
*10 tire dips
*10 tire climbers
1:50 - Round 1
4:05 - Round 2
6:12 - Round 3
Category
🛠️
Lifestyle