Omega 3 Oils Could Help Reverse Aging

There is new research indicating healthy fats could aide in reversing aging. According to menshealth.com researchers from Liverpool John Moores University in the U.K. discovered, that feeding obese mice a diet high in Omega 3's (found in fatty fish like salmon and tuna) "reversed some signs of oxidative stress in the mice’s immune system, a feature of aging that was sparked by their weight gain."