Binaural tone for relaxing.
This is a test only
If you notice any discomfort: STOP!!!
Stereo headphones are best.
This may be adjusted to play in the backgound of music or audio you find relaxing.
It uses 440 Hz on the left headphone and 448 Hz on the right headphone.
This is said to produce a 8Hz within the mind which is said to be a relaxing tone.
Adjust sound levels to suit, may be needed to be used over a number of weeks before benefits are noticed.
There are some suttle changes in tones at points to help your subconscious mind stay focused on the binaural tone.
Aprox one hour of tones.
If you notice any discomfort: STOP!!!
.
This is a test only
If you notice any discomfort: STOP!!!
Stereo headphones are best.
This may be adjusted to play in the backgound of music or audio you find relaxing.
It uses 440 Hz on the left headphone and 448 Hz on the right headphone.
This is said to produce a 8Hz within the mind which is said to be a relaxing tone.
Adjust sound levels to suit, may be needed to be used over a number of weeks before benefits are noticed.
There are some suttle changes in tones at points to help your subconscious mind stay focused on the binaural tone.
Aprox one hour of tones.
If you notice any discomfort: STOP!!!
.
Category
🛠️
Lifestyle