Amazing Aamir Khan FAT to FIT

First, he bulked up over a six-month period to play the wrestler Mangal Singh Phogat in Dangal — his weight reaching 97 kg at one time. Then, Aamir Khan had the task of losing 25 kg in 25 weeks, to portray the younger version of his character. Apart from working out for an hour every day, the actor was reportedly on a two-hour diet plan, which means he had to eat a balanced diet at regular intervals, and have nine meals in a day.

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