Full DVD version - http://www.russiancombat.com/self-development-dvds/self-development-dvd-2-Regenerative-Breathing-Energy
It has been established that an adult inhales and exhales on average 15 times per minute. Breathing does not stop from the time a person is born to his death. Irreversible brain damage begins after 5-7 minutes without breathing.
Luckily, breathing is one of the few abilities of the organism that can be controlled consciously.
There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
Some breathing types may result in serious physical or psychological illnesses. Therefore, it is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines.
Regenerative Breathing Energy is the set of simple restorative breathing exercises that will help you to release stress and tension, increase healthy internal energy, and feel fresh, rejuvenated and powerful.
Language: English
Running time: 60 min
Format: NTSC, ALL region
*****
★ Spetsnaz Training: ☛ http://www.systemaspetsnaz.com
★ Spetsnaz DVDs: ☛ http://www.russiancombat.com
★ Systema Spetsnaz VS other Martial Arts: ☛ http://www.systemaspetsnaz.com/systema-spetsnaz-vs-other-martial-arts
SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ARTS:
Systema Spetsnaz International training center of Russian Martial Art hand to hand combat offers reality based self defense training, instructional DVDs and Online training.
Systema Russian Spetsnaz is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.
The roots of Systema Spetsnaz (Russian Martial Arts) date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional training methods are utilized with modern concepts of combat. Russian Systema, the combat of Russian Special Forces (Russian Spetsnaz Training), are based on scientific approach and is adaptable for bodyguards, police, security or civilian self defense training.
★★★★★
SPETSNAZ SELF-DEVELOPMENT TRAINING:
We are at Systema Spetsnaz – Russian Martial Arts Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough.Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit.Piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!
Self-Development Course is a complex of healing, self-improvement, self-knowledge, personal growth and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.
SPETSNAZ CLASSES AND SYSTEMA DVD:
★ Spetsnaz Training - http://www.systemaspetsnaz.com
★ Spetsnaz DVDs - http://www.russiancombat.com
★ Self-defense training - http://www.systemaspetsnaz.com/self-defense-hand-to-hand-combat
★ Spetsnaz DVDs - http://www.russiancombat.com/spetsnaz-seminars
★ Systema DVD - http://www.russiancombat.com/systema_training
★ All Self-Defense DVDs - http://www.russiancombat.com/self-defense-training
★ Systema DVD Packages - http://www.russiancombat.com/systema-dvd-spetsnaz-package-deals
★ Russian Martial Art - http://www.russiancombat.com
★ Russian Spetsnaz - http://www.russiancombat.com/systema-russian-spetsnaz-training
★ Russian Spetsnaz Training - http://www.russiancombat.com
★ Hand to Hand Combat - http://www.russiancombat.com
SPETSNAZ IN SOCIAL MEDIA
★ Youtube - http://www.youtube.com/user/SpetsnazSystema
★ Facebook - https://www.facebook.com/SystemaSpetsnaz
★ Twitter - https://twitter.com/SystemaSpetsNaz
★ Google + https://plus.google.com/+SystemaSpetsnaz/posts
★ Pinterest - http://www.pinterest.com/systemaspetsnaz/
It has been established that an adult inhales and exhales on average 15 times per minute. Breathing does not stop from the time a person is born to his death. Irreversible brain damage begins after 5-7 minutes without breathing.
Luckily, breathing is one of the few abilities of the organism that can be controlled consciously.
There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
Some breathing types may result in serious physical or psychological illnesses. Therefore, it is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines.
Regenerative Breathing Energy is the set of simple restorative breathing exercises that will help you to release stress and tension, increase healthy internal energy, and feel fresh, rejuvenated and powerful.
Language: English
Running time: 60 min
Format: NTSC, ALL region
*****
★ Spetsnaz Training: ☛ http://www.systemaspetsnaz.com
★ Spetsnaz DVDs: ☛ http://www.russiancombat.com
★ Systema Spetsnaz VS other Martial Arts: ☛ http://www.systemaspetsnaz.com/systema-spetsnaz-vs-other-martial-arts
SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ARTS:
Systema Spetsnaz International training center of Russian Martial Art hand to hand combat offers reality based self defense training, instructional DVDs and Online training.
Systema Russian Spetsnaz is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.
The roots of Systema Spetsnaz (Russian Martial Arts) date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional training methods are utilized with modern concepts of combat. Russian Systema, the combat of Russian Special Forces (Russian Spetsnaz Training), are based on scientific approach and is adaptable for bodyguards, police, security or civilian self defense training.
★★★★★
SPETSNAZ SELF-DEVELOPMENT TRAINING:
We are at Systema Spetsnaz – Russian Martial Arts Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough.Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit.Piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!
Self-Development Course is a complex of healing, self-improvement, self-knowledge, personal growth and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.
SPETSNAZ CLASSES AND SYSTEMA DVD:
★ Spetsnaz Training - http://www.systemaspetsnaz.com
★ Spetsnaz DVDs - http://www.russiancombat.com
★ Self-defense training - http://www.systemaspetsnaz.com/self-defense-hand-to-hand-combat
★ Spetsnaz DVDs - http://www.russiancombat.com/spetsnaz-seminars
★ Systema DVD - http://www.russiancombat.com/systema_training
★ All Self-Defense DVDs - http://www.russiancombat.com/self-defense-training
★ Systema DVD Packages - http://www.russiancombat.com/systema-dvd-spetsnaz-package-deals
★ Russian Martial Art - http://www.russiancombat.com
★ Russian Spetsnaz - http://www.russiancombat.com/systema-russian-spetsnaz-training
★ Russian Spetsnaz Training - http://www.russiancombat.com
★ Hand to Hand Combat - http://www.russiancombat.com
SPETSNAZ IN SOCIAL MEDIA
★ Youtube - http://www.youtube.com/user/SpetsnazSystema
★ Facebook - https://www.facebook.com/SystemaSpetsnaz
★ Twitter - https://twitter.com/SystemaSpetsNaz
★ Google + https://plus.google.com/+SystemaSpetsnaz/posts
★ Pinterest - http://www.pinterest.com/systemaspetsnaz/
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🥇
Sports