Being a woman who has actual muscles is not an image we often see praised in the fitness world. The trim and toned figure has reigned supreme in the industry for decades. However, thanks to women like Riki Long and Heather Farmer, and the wider presence of "Girls Who Lift" on social media and the Olympic stage, women have started to embrace weightlifting as both a sport and a recreational fitness activity. In the latest episode of Hannahgram, Hannah caught up with two professional weightlifters to learn why they fell in love with this sport.
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