• il y a 8 ans
This video will teach you how to manipulate the quality of any Climbing Hold to your advantage by executing proper Body Positioning and Directional Loading. Hold quality does not only depend on hold size and shape, which are characteristics that cannot be changed, but also on the climbers' ability to apply the principles of Directional Loading, which can be changed and improved!
I hope you've got something from this video, thank you for your attention and see you soon!

Rock Climbing Technique for Beginners : Directional Loading and Hold Quality.

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Sport

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