coconut tree - coconut is diet food

Coconut or cocoa is one of the best diet food. It's include in healthy food.
This fruit is from tropical countries.
The coconut tree (Cocos nucifera) is a member of the family Arecaceae (palm family) and the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut.