T'ai Chi by Sensei Sandeep Desai- Forward Bend & Ankles.
Source-Tai Chi
Artist- Sensei Sandeep Desai
Category-Martial Arts
Type- Loosening
Weights- No
Benefits-Ankle Joints,Lower Body,Soft Tissues,Knee Joints,Hip Joints,Spine
Artist- Sensei Sandeep Desai
Category-Martial Arts
Type- Loosening
Weights- No
Benefits-Ankle Joints,Lower Body,Soft Tissues,Knee Joints,Hip Joints,Spine
Category
🛠️
Lifestyle