Timesliving
Timesliving
  • 8 years ago
Source-Yoga For Back Pain
Artist- Dr. Surakshit Goswami
Category- Tips
Type- Tips
Weights- No

Recommended

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Power Yoga Sequence | Warm Up
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Power Yoga | Ekpadsethubandasan with Dhanurasan & Adamukashwanasan
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Power Yoga | Urdhvabaddhahastasan with Utkatasan
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Power Yoga | Half Uttanasan & Leg Rotation
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Power Yoga | Trikonasan & Veerbhadrasan
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Power Yoga Sequence | Adamukaveerasan, Adamukashwanasan & Urdhmukashvanasan
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Power Yoga | Suryanamaskar with Vaishishtyasan & Vrikshasan
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Power Yoga Sequence | Knee Hug & Prasarita Paddutasan with Sideward Squat
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Power Yoga | Sethubandhasan with Knee Hug & Shavasan
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Power Yoga | Urdvahastasan with Uttanasan & Plank Posture
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Power Yoga | Dandasan with Jattharaparivartanasan
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Power Yoga | Dandasan & Suptadandasan
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Jaldi Fit
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Power Yoga | Stretch in Swastikasan
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Power Yoga | Advanced Suryanamaskar
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Jaldi Fit - 10 sec
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Power Yoga Sequence | Urdvahastasan
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Power Yoga | Veerbhadrasan 3 & Garudasan
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Power Yoga | Upvishtakonasan & Baddukonasan
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Burn It | Friday | Arms Workout | Weights Part 2
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Burn It | Monday | Leg Workout | Part 2.
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Burn It | Tuesday | Back Workout | Upper Back
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Burn It | Friday | Arms Workout | Weights
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Burn It | Wednesday | Chest Workout | Push Ups
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Burn It | Monday | Leg Workout | Squats & Lunges
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