• 8 years ago
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20 Minute Intense Ab Workout for a Flat Belly! Tone Core, Six Pack Abs, At Home

Get those advanced abs working in this extreme ab workout for beginners- great for a quick at home work out! Follow along with Shannon to get the flat tummy and six pack of your dreams!

Follow Shannon Online:
http://www.shannonnicolefit.com/
https://www.instagram.com/shannonnicolefit/

More Shannon Nicole:

How to Lose Arm Fat | 20 Minute Tone Arms & Abs Workout Challenge! Beginners Home Fitness
https://www.youtube.com/watch?v=KTdhkCkaLUk

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Music by iChill Music Factory
Song: Indigo Sky
Album: Chill Away
http://www.ichillmusic.com

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