The Meatball Banana Split
- 8 years ago
Julia & I have had a hard time coming up with a name for this thing, so we went with a Meatball Split even though the meatball is not split, it's better than calling it a breadstick split b/c this video isn't about breadsticks, it's mainly about the meatballs. Actually it's mainly about the concept of making an iconic dessert (the banana split) look like a savory dish. So anyway, you can go about this recipe however you like but at the end of the day we made an Italian meal look like a banana split.
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Previous Video Here
•
Make Pizza Grilled Cheese Here:
• https://youtu.be/MsF6daq4_tk
Make a Dessert Pizza Here:
• https://youtu.be/D_vssvaudeM
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Website: http://www.hellthyjunkfood.com
Send us mail to:
HellthyJunkFood
5001 State Highway 23, Suite 3
Oneonta, NY 13820
--------------------------------------------------------------------------------------
See Full Recipe Details @
• http://www.hellthyjunkfood.com/meatball-split.html
--------------------------------------------------------------------------------------
Meatball Split
720 Calories
Prep: 15 minutes
Cook: 30 minutes
--------------------------------------------------------------------------------------
Equipment:
• Julia's New Pan: http://amzn.to/1NsMnQw
• Mr. Pig or Spoon: http://amzn.to/1QxNbYI
Ingredients:
• 1 Breadstick
• 3 Meatballs
• Marinara Sauce
• Country Gravy
• Beef Gravy
• Ricotta Cheese Topping
• 1 Cherry Tomato
Meatball Ingredients:
• 1/2 Lb Beef or 1/2 Lb Sausage or 1/2 Lb Turkey
• 1 tsp Olive Oil
• 2 Tbsp Parsley
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1 Tbsp Garlic Powder
• 1 Tbsp Dried Onions
• 1 Egg
• 1/4 Cup Parmesan
• 1/4 Cup Breadcrumbs
• 2 Tbsp Milk
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Directions:
1.) Combine meatball ingredients into a big bowl and mix. Make sure you use each meat separately along with the listed ingredients. This will make three different meatballs easier to make with the same ingredients swapping out meat choices. You can opt to go with your own meatball recipe as well, this is just a suggestion.
2.) My technique for meatballs is similar to searing steak. 1 minute per side all around on high heat to give it a nice color and then into the oven (400°F) until the internal temperature reaches 165°F.
3.) I heated up three of the sauces, again this is totally up to you what you want to dress your balls with. I choose these as conceptual inspiration.
4.) With the ricotta cheese we decided to season it a bit with salt, pepper, garlic and fresh herbs.
5.) To build your Meatball split, slice a breadstick in half the long way and put your three meatballs in between. Add on your three sauces and pipe on the ricotta cheese mixture finishing it off with a cherry tomato on top.
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HellthyJunkFood:
Serving Size 1 Meatball Split
Calories 720
Total Fat 35g
Saturated 12g
Trans 0g
Cholesterol 150mg
Sodium 2000mg
Total Carbs 60g
Dietary Fiber 5g
Sugars 4g
Protein 40g
Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.
Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL - SHARP
This is a sponsored video.
FREE DUBSTEP INSTRUMENTAL 2013 (FREE DOWNLOAD)
iMovie Jingles: Swing City Long
"Marty Gots a Plan"
"Bushwick Tarantella"
"Sneaky Snitch"
"Easy Lemon"
"Touching Moments Four - Melody"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Credits:
JP Lambiase
Julia Goolia
Get your own Click & Grow Here: http://bit.ly/1qTodd4
This is a sponsored video.
Live Stream on Twitch: http://bit.ly/HJFTwitch
Previous Video Here
•
Make Pizza Grilled Cheese Here:
• https://youtu.be/MsF6daq4_tk
Make a Dessert Pizza Here:
• https://youtu.be/D_vssvaudeM
--------------------------------------------------------------------------------------
Social Media Links:
Twitch: http://bit.ly/HJFTwitch
Patreon: http://bit.ly/HJFund
Facebook: http://bit.ly/HJFFace
Twitter: http://bit.ly/HJFTwitter
Instagram: http://bit.ly/HJFInsta
Website: http://www.hellthyjunkfood.com
Send us mail to:
HellthyJunkFood
5001 State Highway 23, Suite 3
Oneonta, NY 13820
--------------------------------------------------------------------------------------
See Full Recipe Details @
• http://www.hellthyjunkfood.com/meatball-split.html
--------------------------------------------------------------------------------------
Meatball Split
720 Calories
Prep: 15 minutes
Cook: 30 minutes
--------------------------------------------------------------------------------------
Equipment:
• Julia's New Pan: http://amzn.to/1NsMnQw
• Mr. Pig or Spoon: http://amzn.to/1QxNbYI
Ingredients:
• 1 Breadstick
• 3 Meatballs
• Marinara Sauce
• Country Gravy
• Beef Gravy
• Ricotta Cheese Topping
• 1 Cherry Tomato
Meatball Ingredients:
• 1/2 Lb Beef or 1/2 Lb Sausage or 1/2 Lb Turkey
• 1 tsp Olive Oil
• 2 Tbsp Parsley
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1 Tbsp Garlic Powder
• 1 Tbsp Dried Onions
• 1 Egg
• 1/4 Cup Parmesan
• 1/4 Cup Breadcrumbs
• 2 Tbsp Milk
--------------------------------------------------------------------------------------
Directions:
1.) Combine meatball ingredients into a big bowl and mix. Make sure you use each meat separately along with the listed ingredients. This will make three different meatballs easier to make with the same ingredients swapping out meat choices. You can opt to go with your own meatball recipe as well, this is just a suggestion.
2.) My technique for meatballs is similar to searing steak. 1 minute per side all around on high heat to give it a nice color and then into the oven (400°F) until the internal temperature reaches 165°F.
3.) I heated up three of the sauces, again this is totally up to you what you want to dress your balls with. I choose these as conceptual inspiration.
4.) With the ricotta cheese we decided to season it a bit with salt, pepper, garlic and fresh herbs.
5.) To build your Meatball split, slice a breadstick in half the long way and put your three meatballs in between. Add on your three sauces and pipe on the ricotta cheese mixture finishing it off with a cherry tomato on top.
--------------------------------------------------------------------------------------
HellthyJunkFood:
Serving Size 1 Meatball Split
Calories 720
Total Fat 35g
Saturated 12g
Trans 0g
Cholesterol 150mg
Sodium 2000mg
Total Carbs 60g
Dietary Fiber 5g
Sugars 4g
Protein 40g
Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.
Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL - SHARP
This is a sponsored video.
FREE DUBSTEP INSTRUMENTAL 2013 (FREE DOWNLOAD)
iMovie Jingles: Swing City Long
"Marty Gots a Plan"
"Bushwick Tarantella"
"Sneaky Snitch"
"Easy Lemon"
"Touching Moments Four - Melody"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Credits:
JP Lambiase
Julia Goolia