Women Self Defense : Bear Hug release

Self-defense Training for Women and Teen Girls: How To Escape a Bear Hug From Behind

Self Defence Episode:3 Self-Defense Defending against the neck hold for women

Indigenous MMA Fighter Teaches POW (Power Our Women), Self-defense for Women of all Ages.

Bernard Bear | "Self-defense" | Best Moments

Bernard Bear | "Self-defense" | Best Moments

Alaskan Teen Learns How To Skin A Bear After Killing One In Self-Defense

Self Defense Against Wrist Grab & Wrist Grab Release Techniques in [Hindi - हिन्दी]

FASTEST HAND RELEASING SELF DEFENSE TECHNIQUE IN THE WORLD