Advanced Control and Submission
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http://www.zipidee.com/zipidPreview.aspx?vid=1deb4f3a-0344-48c8-88d8-24e53f0b7f75
World Champion and a Hall Of Fame Inductee, Frank Shamrock teaches control and submission techniques.
http://www.zipidee.com
http://www.zipidee.com/zipidPreview.aspx?vid=1deb4f3a-0344-48c8-88d8-24e53f0b7f75
World Champion and a Hall Of Fame Inductee, Frank Shamrock teaches control and submission techniques.
http://www.zipidee.com
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Sports