Does Stretching/Warming Up Actually Help?

Name: Does Stretching/Warming Up Actually Help?
Uploaded: 2016-04-30T18:22:00+00:00
Duration: 2 min 20 s
Channel: David Nugent
Description: Could stretching negatively affect performance? DAILY EPISODES, answering your burning questions. Watch 5 episodes before anybody else:

David Nugent

Could stretching negatively affect performance? DAILY EPISODES, answering your burning questions. Watch 5 episodes before anybody else:

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