Online Health Coaching: eBooks: Vegan T-shirts: . Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss: Take my 14-Day online course . Went out for the first ride on my new bike :) Its a Giant Avail Advanced. I forgot to say its LOADS lighter than my alloy Avail (obvs) but thought I should mention it . Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss: Take my 14-Day online course .