Female 40kg Military Press
Cant get that 100# benchmark!
This was my 95% of my 1 Rep day of Week 2, cycle 2 of 5/3/1. It felt much easier than the first time I pressed 40kg above my head. I cant wait to up this lift again!
Gets there eventually. CrossFit Castle Hill.
Couldnt Break into 100 for the longest time. Big Benchmark for me!
This was my 95% of my 1 Rep day of Week 2, cycle 2 of 5/3/1. It felt much easier than the first time I pressed 40kg above my head. I cant wait to up this lift again!
Gets there eventually. CrossFit Castle Hill.
Couldnt Break into 100 for the longest time. Big Benchmark for me!
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