Fitness Expert John Basedow (@JohnBasedow) shows how to prepare healthy meals and gives his best healthy eating tips including:
* Eat 4-6 small balanced meals a day
* Practice portion control
* Stick with natural choices
* Don't starve yourself
Following these simple tips can help you look and feel better.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Much Love & Respect for watching.
Hope you also check me out on social media. :)
Websites: http://FitnessMadeSimple.com,
http://JohnBasedow.net
Vine: http://Vine.co/JohnBasedow
Facebook: http://Facebook.com/JohnBasedowFans
Instagram: http://Instagram.com/JohnBasedowTV
Twitter: http://Twitter.com/JohnBasedow
Build a lean, muscular body with my book & DVDs: http://FitnessMadeSimple.com
* Eat 4-6 small balanced meals a day
* Practice portion control
* Stick with natural choices
* Don't starve yourself
Following these simple tips can help you look and feel better.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Much Love & Respect for watching.
Hope you also check me out on social media. :)
Websites: http://FitnessMadeSimple.com,
http://JohnBasedow.net
Vine: http://Vine.co/JohnBasedow
Facebook: http://Facebook.com/JohnBasedowFans
Instagram: http://Instagram.com/JohnBasedowTV
Twitter: http://Twitter.com/JohnBasedow
Build a lean, muscular body with my book & DVDs: http://FitnessMadeSimple.com
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Lifestyle