• 8 yıl önce
Just a little refresher on pull-through technique. which I feel is one of the more UNDERrated exercises out there.
A cool, simple, and VERY effective way to help women groove pull-up technique using the TRX Thanks to personal trainer Elsbeth Vaino for the original idea!
A cool, simple, and VERY effective way to help women groove pull-up technique using the TRX Thanks to personal trainer Elsbeth Vaino for the original idea!
A cool, simple, and VERY effective way to help women groove pull-up technique using the TRX Thanks to personal trainer Elsbeth Vaino for the original idea!

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