How to a hold handstand for an insanely long time - FreeYo Fit Style

How long do you think I can hold this handstand? Watch and find out!

Having smaller goals that you can track every day are an amazing way to work toward your bigger life goals, and tomorrow you will be stronger than you are today.

Sign up at www.RacheleBsmith.com & send me your videos of what you are doing in your life today that demonstrate this unbreakable mindset!

#FreeYoFit #MotivationalMonday


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