GET FIT WHERE YOU SIT Chair Exercises: Fit Now with Basedow

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GET FIT WHERE YOU SIT Chair Exercises: Fit Now with Basedow #11

Fitness expert John Basedow (@JohnBasedow) shows how to do 3 great chair exercises to help you get fit where you sit.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
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