Do Ankle Weights Make You Faster?

Name: Do Ankle Weights Make You Faster?
Uploaded: 2016-02-15T17:54:04+00:00
Duration: 2 min 43 s
Channel: OfficialBarstarzz
Description: Ed discusses how to properly utilize ankle weights and why he does not recommend using ankle weights for running or walking

OfficialBarstarzz

Ed discusses how to properly utilize ankle weights and why he does not recommend using ankle weights for running or walking

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