BEST HEALTHY VALENTINE'S DAY FOODS TO SHOW LOVE WITHOUT LOVE HANDLES: Fit Now with Basedow #120
From heavy dinners to decadent desserts, Valentine's Day can be one of the biggest calorie consuming times of the year. Fitness and nutrition expert John Basedow (@JohnBasedow) offers helpful diet tips, including healthy low cal appetizers, restaurant dining tricks and simple food substitutions, so you can enjoy the holiday without packing on pounds.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get the FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
From heavy dinners to decadent desserts, Valentine's Day can be one of the biggest calorie consuming times of the year. Fitness and nutrition expert John Basedow (@JohnBasedow) offers helpful diet tips, including healthy low cal appetizers, restaurant dining tricks and simple food substitutions, so you can enjoy the holiday without packing on pounds.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Get the FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com
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