ARTURO BARRIOS wins @ 1989 BAY to BREAKERS in San Francisco

Arturo Barrios of Mexico, 26 years old, was unbeatable at the 12k distance. He had won the Bay to Breakers in 1987 & 88, held off Ed Eyestone in the race youre watching and then won it again in 1990 (after which the Kenyans began a period of domination in the mens event).
The 2013 race will be May 19th.
TRAINING TIP: TheMotionDevotion heartily recommends the form of exercise demonstrated in the video at For best results, it must be done exactly as shown.
Speaking of running, here is a plug for the curator of TheMotionDevotion. His article was in Running Middle East magazine
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