Brotein BLT with Amanda Cerny
Brotein BLT
L of Vegan Protein for the bros ;)
Tempeh is a chewy, nutty, meaty type of soy product that is loaded with isoflavones, Fermented soy products are rich in isoflavones, which are excellent for the heart and may even prevent cancer.
I do recommend this. I think it's a lot tastier than tofu, too.
An added benefit to tempeh is, because it's fermented, it's easier for the body to digest and diminishes flatulence. High in protein as well! ... Vegan protein ;)
L of Vegan Protein for the bros ;)
Tempeh is a chewy, nutty, meaty type of soy product that is loaded with isoflavones, Fermented soy products are rich in isoflavones, which are excellent for the heart and may even prevent cancer.
I do recommend this. I think it's a lot tastier than tofu, too.
An added benefit to tempeh is, because it's fermented, it's easier for the body to digest and diminishes flatulence. High in protein as well! ... Vegan protein ;)
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