Tiryaka Bhujangasana | Twisting Cobra Pose | Yoga For Beginners - video Dailymotion

Name: Tiryaka Bhujangasana | Twisting Cobra Pose | Yoga For Beginners
Uploaded: 2016-01-07T12:14:13+00:00
Duration: 2 min 4 s
Channel: Yog Sadhana
Description: Twisting Cobra Pose or Tiryaka Bhujangasana is of great help to techies who have to spend hours at their desk and always complain of backpain. Bhujangasan resembles a Cobra and does miracles for the spine by making it flexible.

Yog Sadhana

Twisting Cobra Pose or Tiryaka Bhujangasana is of great help to techies who have to spend hours at their desk and always complain of backpain. Bhujangasan resembles a Cobra and does miracles for the spine by making it flexible.

Tiryaka Bhujangasana | Twisting Cobra Pose | Yoga For Beginners

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