• 8 years ago
Sutra Neti | Yoga für Anfänger | Yoga For Body Cleansing & Tips | About Yoga in German

Sutra Neti is a yogic technique to clean the nasal cavity. Sutra Neti relieves allergies, sinusitis and asthma. Neti is one of the 'Shad Karmas' in Hatha Yoga.

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