How to Put on Ankle Weights Properly

Name: How to Put on Ankle Weights Properly
Uploaded: 2015-12-03T22:57:17+00:00
Duration: 59 s
Channel: Livestrong
Description: How to Put on Ankle Weights Properly. Part of the series: LS - Weight Training. Ankle weights are a great way to add resistance and variation to your workouts. Put on ankle weights properly with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.

Livestrong

How to Put on Ankle Weights Properly. Part of the series: LS - Weight Training. Ankle weights are a great way to add resistance and variation to your workouts. Put on ankle weights properly with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.

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