Leg Raises to Stretch Hip Flexors

Name: Leg Raises to Stretch Hip Flexors
Uploaded: 2015-12-03T22:38:48+00:00
Duration: 1 min 13 s
Channel: Livestrong
Description: Leg Raises to Stretch Hip Flexors. Part of the series: LS - Dancing & Conditioning. Stretching your hip flexors are very important, as they are used for absolutely everything you're going to do in dance. Find out about doing leg raises to stretch hip flexors with help from a professional dancer in this free video clip.

Livestrong

Leg Raises to Stretch Hip Flexors. Part of the series: LS - Dancing & Conditioning. Stretching your hip flexors are very important, as they are used for absolutely everything you're going to do in dance. Find out about doing leg raises to stretch hip flexors  with help from a professional dancer in this free video clip.

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