How to Start an Exercise Program for the First Time in My 40s

  • 9 years ago
How to Start an Exercise Program for the First Time in My 40s. Part of the series: LS - Safe & Effective Workouts. Starting an exercise program for the first time in your 40s will require you to choose your workouts very carefully. Start an exercise program for the first time in your 40s with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.