How to Do Ankle Crossover Exercises

Name: How to Do Ankle Crossover Exercises
Uploaded: 2015-12-03T22:28:06+00:00
Duration: 59 s
Channel: Livestrong
Description: How to Do Ankle Crossover Exercises. Part of the series: LS - Workouts for a Better Body. When performing an ankle crossover using a functional trainer, get yourself an ankle strap. Do ankle crossover exercises with help from a graduate of the United States Military Academy at West Point in this free video clip.

Livestrong

How to Do Ankle Crossover Exercises. Part of the series: LS - Workouts for a Better Body. When performing an ankle crossover using a functional trainer, get yourself an ankle strap.  Do ankle crossover exercises with help from a graduate of the United States Military Academy at West Point in this free video clip.

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