How to Loosen Up a Tight & Sore Lower Back

Livestrong
Livestrong
  • 8 years ago
How to Loosen Up a Tight & Sore Lower Back. Part of the series: LS - Kung Fu & Better Living. A tight and sore lower back will limit your range of motion. Loosen up a tight and sore lower back with help from a world champion martial artist in this free video clip.

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