How to Use a Lat Stretch to Relax Tense Back Muscles

Name: How to Use a Lat Stretch to Relax Tense Back Muscles
Uploaded: 2015-12-03T21:57:02+00:00
Duration: 1 min 56 s
Channel: Livestrong
Description: How to Use a Lat Stretch to Relax Tense Back Muscles. Part of the series: LS - Workout Tips & Techniques. The lat muscle is also called the latissimus dorsi. Use a lat stretch to relax a tense back with help from a physical therapist in this free video clip.

Livestrong

How to Use a Lat Stretch to Relax Tense Back Muscles. Part of the series: LS - Workout Tips & Techniques. The lat muscle is also called the latissimus dorsi. Use a lat stretch to relax a tense back with help from a physical therapist in this free video clip.

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